CLASSES
Empire Intro (45)
🏁 Beginner Friendly
No experience required!! A welcoming, rhythm-based ride focused on the fundamentals of indoor cycling. Learn proper bike setup, riding form, and how to ride to the beat in a supportive, judgment-free environment. Perfect for first-time riders and anyone looking to build confidence on the bike.
Empire Flow (45)
🔥 Choreography Focused
Our most choreography-focused ride. Build on the foundation of Empire Ride with more advanced rhythm riding, movement, and flow. Expect a music-driven experience where cycling and choreography come together for an immersive ride. All choreography is optional and modifications are always available.
Empire Ride (45)
⭐ Signature Ride
Our signature rhythm-based ride. Expect music-driven intervals, climbs, weighted-bar tracks, and choreography designed to challenge and empower riders of all levels. This full-body experience focuses on connection, confidence, and having fun while moving to the beat.